Wednesday, August 3, 2011
Nan's VegiBlend--To Your Health
Managing your dinner is one of the most important tool to keep a good health.
- Dinner before 7:00pm.
- Eat light food, easy for digestion.
- Take a 30-minute walk after the dinner.
Here is a recipe of Nan's VegiBlend that can be served before dinner, or served as the first course.
- 1 small tomato
- 1 small green pepper
- a slice of eggplant
- 1 stick of celery
- 2 cloves of garlic
- 1 tablespoon of olive oil
- juice of half lemon
Cut above in proper size and mix in a blender. Add water as needed and serve (do not add salt or sugar).
Celery and eggplant are the most important ingredients in this recipe. They play important roles in stabilizing blood pressure and cholesterol.
Nan X. Wang, Massage Therapist and Certified Tai Chi Instructor at 8:08 PM
Subscribe to: Post Comments (Atom)
Happiness is all I see now I never thought that I will be cured from HERPES virus again. I have been suffering from a deadly disease (HERPES) for the past 4 years now, I have spent a lot of money going from one place to another, from church to church, hospitals have been my home every day. Constant checks up have been my hobby not until this fateful day, I was searching through the internet, I saw a testimony on how DR Omongbe helped someone in curing his HERPES disease, quickly I copied his email which is firstname.lastname@example.org just to give him a test I spoke to him, he asked me to do some certain things which I did, he told me that he is going to provide the herbal cure to me, which he did, then he asked me to go for medical checkup after some days after using the herbal cure, behold I was free from the deadly disease, he only asked me to post the testimony through the whole world, faithfully am doing it now, please brothers and sisters, he is great, I owe him in return. if you are having a similar problem just email him on ( email@example.com ) or you can whatsApp his mobile number on +2348050407265 Visit his website https://dromongbenaturalre.wixsite.com/dromongbenaturalremeReplyDelete
its obvious some patients with Herpes Virus are being enslaved to the antiviral and other supplementary Orthodox medicine just to help suppress the virus and not a cure. I have been with the virus since 2015 until I was introduced by a blogger who also narrated her story online on how she was cured of HPV after using Dr ALUDA Herbal Medicine. This is a year and 2 weeks since I was delivered from Herpes VIRUS. All thanks to God for using this Great herbalist to heal me. I have promised to keep telling good things about Dr ALUDA. Please feel free to share Your problems with him and don’t forget to tell him I did refer you to Him. Thanks. email him Draludaharbalhome @gmail. com He deals with Alzheimer virus, Cancer, HIV, Herpes, Genital, warts,Multiple Fibroids, ALS, HBV, UTI, Virginal infection, Genital, Wart, HPV, Hepatitis A/B, Good luck, HSV, Cold Sores, Diabetes 1 & 2, Pregnancy, Ex back.ReplyDelete