Healthy pH level of human blood is in a narrow range of 7.35-7.45. Alkaline food such as vegetables and fruits satisfy the healthy body pH, while meat, dairy, sugar, soda drinks, most refined processed food and cooked food are acidic. The polluted environment and stress in life and work also add acidic elements to our body. In today's world, many things are beyond our control. If you are not aware of this fact and taking actions accordingly, it is very difficult to avoid being sick.
However, you don't have to surrender to today's polluted world. You don't have to wait till you get sick. You can take your health in your own hands, and prevent illness to form. Even if you already have some illness, you can prevent the illness from getting worse.
Since I can't eat nine servings of fruits and veggies a day as needed by the body, I use two products--barley grass juice (BarleyLife) and alkaline water (Abova ORP Water). These convenient products satisfy my nutrition needs and give me good energy of the day. They are the best alkaline products available in the market today. They help me to off set the acidic elements in food and environment. I used to have liver and kidney problems, now I'm in the best status of my health.
If you have not yet taken any medication, try not to start one. If you are already under medication, try not to add one more pill. I strongly suggest you take your health in your own hands. You are responsible for your own health. Besides all the right things you are doing, I suggest you start taking barley grass juice and Abova alkaline water every day. They provide true healing naturally.