Sunday, May 17, 2009

Overall Wellbeing

Many chronic health problems develop over time. During the course of this development we have chance of getting sicker or getting better, depending on what we do.

Main elements that affect our health can be summarized as following:

- Immune system
- Mental strength
- Physical strength
- Nutrition
- Environment
- Lifestyle

Taking control of above elements with good understanding, and trying to improve in a steady and balanced way will lead us to a better health status.

When we go through physical checkup or screening exams, and experience doubtful or questionable reports, don’t panic, because panic will only serve to decrease your immune system defense, and bring down your mental and physical strength.

The best option is to go through above elements and check one by one. Find out the possible causing reasons, and make positive changes accordingly. Take physical checkup again after three months. If problem reports persist, seek for medical help. The chances are, in many cases, you are already on the way to improve. In that case, keep up the good work.

I found a simple solution to prevent and improve many health issues. Use Barley juice, powder of young barley leaves, as the basic food supplement. It quenches the thirst of our cells, and satisfies our basic nutrition needs. It helped myself since 1994. I truly believe this is a simple solution for an overall wellbeing.

Thursday, May 14, 2009

Natural Form of Nutrition

In a commercial society as we live, the food industry would promote products that bring profit. Nowadays, you may find co-Q10, green tea, Omega 3 fatty acid, polyphenols, etc., whatever is hot, are being "added" to many products in the market.

As our human knowledge about nature is very limited, there are many things we cannot fully understand. We can break down a piece of tea leave and analyze its chemical components, but we cannot put those chemicals together and form a piece of tea leave!

What we really need are the natural forms of these beneficial properties that the nature provides, or the forms that are kept less tempered. We need nutrition supplements that can be fully absorbed and digested by the body.

If supplements are not fully absorbed and digested by the body, they may actually cause potential health problems, such as kidney stone or joint pain.

Get closer to nature. Get natural form of nutrition.

Monday, May 11, 2009

Natural Way of Healing

We don’t have to get sick. Our body is designed to heal itself. If you feel tired, or have pain here and there, don’t wait. It’s time to help yourself. All you need to do is to follow the natural way of healing.

Why Natural Way of Healing? I have my doctor to take care of me.

True. When you are sick, you have doctors to take care of you. However, why wait till you get sick when your internal organs get damaged? The body’s natural defense gives small signals when the health status is weakened. Feeling tired and having pain are the common signals. If you go to see a doctor at this time, most likely the tests will show normal, but you don’t feel well.

If we are not taking actions to improve the condition and allow the health to decline further, serious symptoms will occur. The damage will get into the internal organs. At this time, the test result will tell the doctor that you are sick of a named illness. The doctor will prescribe certain drugs to help you recover.

Do you have to wait till you are really sick? You don’t have to. You can take your health in your own hand, and enjoy a healthy and quality life up to 120 years old. Here is a simple solution through Natural Way of Healing.

 Breath deep 3 times a day 20 minutes each time (QiGong)
 Tai Chi at least 2 times a week, best do it every day
 Green barley juice (BarleyLife®) every morning to start your day

Call Nan for a free consultation (301)947-4090