Friday, January 24, 2014

Nan's Herbal Tea for Good Health

Ingredients: Dried Chinese hawthorn berry, small Chinese dates, roasted barley (Korean barley tea), dried chrysanthemum (Chinese herbal tea)--ingredients available in Chinese grocery stores.

- Dried Chinese hawthorn berry (a handful)
- Small Chinese dates (10pcs, cut half)
- Roasted barley tea (a handful)
- Dried chrysanthemum (a handful)

Put above ingredients in a ceramic pot, add water, bring to a boil, simmer in low fire for 40-60 minutes. Serve after each meal.

To your good health, enjoy!




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